Are you ready for the grand reunion of the nature and sports with SPX @ World Sports Istanbul
In a world where sports and nature are interconnected, meet the SPX brand, the choice of passionate sports enhusiasts! SPX will meet sports fans at the World Sports Istanbul Exhibition, to be held at the Istanbul Expo Center on January 10-13, 2024. SPX invites everyone respecting the nature and adopts an active lifestyle to showcase its wide range of products, from sportswear to outdoor shoes, from equipment to accessories; in order to provide a company to you at the point where sports and nature come together. SPX offers a wide range of products from world-famous brands such as Quiksilver, Oakley,
A New Beginning for Upright Posture, Fit Mind and Healthy Breathing!
Everything related to good physical health, mental harmony and life energy is at World Sports Istanbul with the privilege of SAĞLIKLI HOCA What is Upright Posture? Upright posture affects not only your physical appearance but also your health. Correct posture helps reduce back and neck pain while increasing the balance and grace of your body. In addition to developing correct posture habits, Healthy Hodja will help you understand your body better. How to Get a Fit Brain? A fit mind is the key to success in life. This workshop offers great tools to increase mental acuity, reduce stress, and improve
Corporate Wellbeing Planning and Practices
Corporate Mobility and Wellbeing: How Does It Affect Your Career and Health? Moving into the corporate world doesn’t just mean changing your job, it can also have significant impacts on your career and health. In addition, it is of great importance how Wellbeing planning and practices can positively transform the lives of employees. Yavuz Korkmaz, the founder of Life’s Fit company, aims to make his students, members and corporate customers healthy, fit and happy and organizes many motivating events, organizations, activities and sessions in this direction. He will shed light on corporate well-being for the entire sector at the World
The Training Choice of US NAVY, even celebrities: TRX
TRX Suspension Trainer, with its training versatility, is an easy-to-use and portable fitness solution for you to train yourself or, if you are a trainer, your students in any environment. Along with TRX STC Training, you will be able to set up and use TRX Suspension Trainer products correctly and effectively, as well as learn the benefits of Suspension Training exercises and target muscle groups, as well as modifications and adaptation models for each fitness level. Users who complete this internationally accredited training can plan their training with TRX and safely perform the right movements, while trainers who complete the
Catch the Rhythm with Pound RockoutWorkout
Channel your inner rockstar with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy
Les Mills Blast @ WSI
It all started with one man. In 1968, four-time Olympian Les Mills started his first gym in Auckland, New Zealand. It was a simple operation, basic strength and cardio training for a small community of athletes. Now, 50 years on, it is the hub of a global revolution – a vibrant destination where the world’s top fitness talent create new ways to get fit, combining music with movement and then taking it to the world. It was Les’ son Phillip Mills who drove the change. Phillip started working in the family gym after school. Back then he was charged with
Discover Inside Flow
Young Ho Kim, a traveling yoga instructor for over two decades and a major advocate of evolution in yoga, trains hundreds of yoga teachers each year and invites students to question existing concepts and develop themselves further. With Inside Yoga Studio, which he founded in Frankfurt, Germany in 2007, he continues to teach modern yoga that goes beyond asana and flexibility – in his workshops and trainings, in locations that are compatible with yoga around the world. His progressive style of yoga is characterized by healthy, anatomically correct alignment, ease and willingness to change, while his teachings lead his students
Meeting Point of Hip Hop and Cardio
More than a workout we are a movement. A new fun way for everybody to learn great dance moves, burn a lot of calories and get fit with loads of fun. The perfect combination to make your workouts exciting. Hip-hop cardio is a fun and effective way to burn calories and get your heart pumping This high-impact cardio workout engages the entire body and helps you build muscle tone. Incorporating hip-hop dance into your exercise routine will increase your energy levels and improve your overall physical fitness. A dynamic, energy filled class that on top of teaching you new moves,
The reflection of Yoga in your face: Face Yoga Bloom
“Face Yoga Bloom®️Face Yoga Training” is a personal training and investment program focused on what we should do about our holistic beauty, why and why we should not do it in what situations. He cares not only about our outer beauty, but also our inner beauty; In this training, I share my knowledge, which includes holistic health and beauty secrets that will slow down our aging, with theory, techniques and practices. Beauty starts inside for me. What I call the inner is the soul and mind, and the outer is our body that we see with our eyes. All are
Rowing Course Set @ World Sports Istanbul
Based on our vision of presenting everything about sports, we continue to include different federations and municipalities in the fair. Finally, the rowing federation will attend the fair and compete with their athletes in the organization we will organize. The municipalities of Avcılar, Maltepe, Eyüp Sultan, Kartal, Bağcılar, Esenler and Kadıköy, with their licensed athletes and thousands of members in Istanbul, agreed with WSI to take an active role in the promotion of the fair.
